I have found protein shakes to be such a healthy and refreshing meal replacement or after-workout snack. This recipe that I am going to share with you is my absolute favorite way to drink them. Sometimes I use them as a meal replacement if I know we are having take-out for dinner or if I am on-the-go. However, they are a great snack after a hard workout. It is important to drink them after a workout because it feeds your muscles and is easily digestible.
Protein Shakes
I like to use my Magic Bullet to blend but a regular blender will work great!
Gold Standard 100% Whey (Extreme Milk Chocolate) -24 grams of protein in 1 scoop
Silk Pure Almond Vanilla
Natural JIF Creamy Peanut Butter
Ice
I fill my glass with Silk and add 1 scoop of protein mix. Add a small scoop of peanut butter and 4 ice cubes. (I like 4 ice cubes because it gives the perfect consistency in the Magic Bullet.) Blend, drink, and enjoy!
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